The day before I go grocery shopping, I do a quick inventory
of everything I’ve got in the fridge and pantry for meal ideas. A couple weeks ago I had some peppers and a
beautiful tomato that needed to be used up and I had chicken in the freezer, so
immediately I thought chicken chili!
Here’s my recipe. . .
Chicken Chili
2 T canola oil
3 baby red peppers (or 1 large), chopped
4 baby yellow peppers (or 2 medium), chopped
1/2 red onion, chopped
1 jalapeno, minced
2 garlic cloves, minced
2 chicken boneless, skinless chicken breast, diced into
bite-size pieces
2 T chili powder
1 t onion powder
1 t garlic powder
1/2 t cumin
S&P
1 large tomato, diced
3 C low-sodium chicken broth
1 29-oz can pinto beans, drained & rinsed
Mix together all the seasonings and set aside...this is your homemade chili mix.
Heat oil in large pot/skillet over med-high heat. Cook the peppers, onions, & jalapeno
until starting to caramelize. Add garlic
and cook 1 minute.
Add chicken &
homemade chili powder mix, and cook about 5 minutes. Add diced tomato and cook another
minute. Add the broth, bring up to a
boil and lower to a simmer. Add the
beans and allow to cook together for at least 20 minutes.
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