I'm having issues uploading pics to my computer right now and I'm hoping to have it resolved by tomorrow. For now, here's this week's menu.
Monday: Leftovers
Tuesday: Meatball Zucchini Boats/tomato-sweet pepper orzo/spinach-arugula salad
This time I seasoned the meatballs with Mexican flavors and topped them with salsa when they came out of the oven. They were delicious!
Wednesday: Grilled Hot Dogs/3-bean chili/grilled potato wedges
Thursday: Chicken Pad Thai/edamame
Friday: Pizza Delivery or Out to Pizza
Saturday: Spanakopita Burgers in whole-wheat pitas w/ cucumber-yogurt sauce/couscous salad/fruit salad
I've been meaning to post this recipe and I plan to next week. This is a great burger made with ground turkey, spinach, & feta. It's delicious & healthy!
Sunday: Housewarming Party #2! BBQ Tri-Tip & Grilled Salmon or Shrimp/cucumber-tomato salad/BLT pasta salad/rolls/make-your-own sundae bar
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Tuesday, July 16, 2013
Monday, July 8, 2013
Menu #53
Sloppy Joes is a favorite in the Waller home. It’s cheap, easy, and satisfyingly comforting. It’s one of those meals that always takes me
back to childhood, especially served with corn on the side. Here’s my recipe. . .
Sloppy Joes
3 T brown sugar
1 t garlic powder
1 t onion powder
1 t paprika
S&P, to taste
1 T extra-virgin olive oil
1/2 onion, chopped
1 bell pepper, chopped
1/2 T minced garlic
2 T tomato paste
1 lb ground beef
1 T red wine vinegar
1 T Worcestershire
2 C crushed tomatoes
Mix together brown sugar, garlic powder, onion powder,
paprika, and S&P to make a Sloppy Joe spice mix and set aside.
Heat oil in a skillet over medium-high heat. Add onions & peppers and cook until
translucent, about 5 minutes. Add garlic
& tomato paste and cook another 2 minutes. Add the meat & season with the spice
mix. When the meat has browned, reduce
heat to medium and add red wine vinegar & Worcestershire and cook another 5
minutes. Add tomato sauce, stir to combine, reduce heat to a simmer and cook another
20 minutes longer.
This week’s menu:
Monday: Slow-Cooker Salsa
Chicken/quinoa & black beans
Tuesday: Sausage-kale-potato
soup/whole-wheat rolls
Wednesday: Shrimp Salad over
greens/whole-wheat rolls
I’m also teaching a Lil’ Chefs School on this
afternoon. We’re making cheese ravioli
out of wonton wrappers along with a make-your-own veg salad.
Thursday: Chicken-Broccoli Stir Fry/steamed
brown rice/edamame & mandarin oranges
Friday: Movie @ The Park! Quinoa-Spinach Patties in Pitas/hummus &
pita chips/whole-wheat couscous salad/lemon bars
We’re going to picnic while watching Madagascar 3 at one of
our local parks. J
Saturday: Housewarming Party #1! Chicken-Sausage-Veg Kabobs/corn salad/pasta
salad/chocolate fountain w/ fruit
This is the 1st round of housewarming parties we
are throwing this summer. We decided to
divide the parties into several throughout the summer rather than one huge one,
so that we have more conversation time with all our guests (and not too many
kids at one time). ;-)
Wednesday, July 3, 2013
Dino Cookie Sandwiches & Chunky Monkey Tails!
Summer has hit hard in our area and I’ve been continuously
trying to find things to keep a very active 5-year-old busy indoors that’s both
cheap and entertaining. We’ve done the movies,
bowling, library, board games, but X-man’s favorite indoor activity has
definitely been making fun frozen treats!
Last week we read How
Do Dinosaurs Eat Cookies by Jane Yolen.
At the end of this book are two cookie recipes—Cinnamasaurus Rex
(cinnamon oatmeal cookie) and Fossilized Lemon Tracks (lemon sugar
cookie). Xavier was adamant about baking
the “Cinnamasaurus Rex” cookies. Although
the temp was high outside we were in air conditioning, so the cookie baking
began. As they were baking we came up
with the genius idea to make them into ice cream sandwiches, and just like that
the Dino Cookie Sandwich was born! I followed
the book’s recipe, except for using different sugar and using half whole-wheat
flour, and they were delicious cookies—very spicy with the cinnamon, nutmeg
& cloves. We all loved them!
Dino Cookie Sandwiches
1 C softened butter
1 C organic cane sugar (you can totally use granulated
sugar; this is just what I had on hand)
1 C brown sugar
2 eggs
1 t vanilla
1 T honey
1 t salt
1 t baking soda
1 T cinnamon
1/4 t nutmeg
1/4 t ground cloves
1 C AP flour
1 C whole-wheat flour
3 C old-fashioned oats
Vanilla ice cream, softened
In a large bowl, cream together butter & sugars with an
electric mixer. Add 1 egg at a time
until fully incorporated. Add the other
ingredients in order, mixing well each time.
One you’ve added the oats, you’ll have to mix by hand. Roll the dough into small balls and flatten
them out a bit. They do spread, so give
them space on the cookie sheet. Bake
10-12 minutes at 375.
After they’ve cooled, scoop softened ice cream onto one
cookie and smoosh down with another cookie.
Wrap these cookie sandwiches individually with plastic wrap and stick in
the freezer until hardened.
This week we read Naughty Little Monkeys by Jim Aylesworth, which he absolutely loves because there’s a monkey named Xavier in the book. We decided to link a fun frozen treat to this book also and came up with the Chunky Monkey Tail, so simple and easy but great entertainment for the 5-year-old. J
Chunky Monkey Tails
4 bananas
32 oz semi-sweet chocolate melts
Chopped almonds
8 popsicle sticks
Line a cookie sheet/cutting board/plate (anything that will
fit in your freezer) with waxed paper or parchment. Cut the bananas in half
& insert a popsicle stick into each banana half. Place the bananas on lined sheet/board/plate and
freeze at least 1 hour.
Melt the chocolate in a double boiler or microwave according
to package. Set the chopped nuts in a
plate.
Dip the frozen banana into the chocolate & then roll in
the nuts. Return to the freezer until
they’ve hardened.
Monday, July 1, 2013
Menu #52
Hello, I’m back!
Here’s my new kitchen! This is a
pic of the functioning half with the most used hardware; the other half has a
small island in a breakfast nook with a small recessed area we use for bar/coffee station and, of course,
the refrigerator (I just couldn’t get an un-fuzzy pic of that half).
It’s been quite an eventful last couple of
weeks. My first week on hiatus was
filled with packing, moving, catering, and the second week was filled with
unpacking, a visit from my whole family, and Xavier’s pre-K graduation. The highlights were definitely visiting with the twin babies and X-man’s
graduation ceremony! I give a huge round
of applause for his teachers who put together a marvelous ceremony. They managed to teach the whole class of 4- to 5-year-olds The Star Spangled Banner!
I was astonished to see my little man sing every single word! Congratulations Sea Star Class of
2013 and big cheers for Ms. Tonia & Ms. Jackie!!!
Although I am done unpacking, I still have quite a bit to do
around the house before I consider us completely moved in. I’m so relieved to get back to a planned
weekly menu. Without it, dinner time was such a fiasco. With that being
said, here’s this week’s menu. . .
Monday: Grilled BBQ
Salmon/potato wedges/salad
I’m going to concoct a BBQ sauce with garlic, onion, tomato
puree, honey, OJ, amino acids, & olive oil.
I’m basically using ingredients I have in my kitchen at the moment. I’ll post the outcome on a later date. X-man will get plain salmon with garlic &
olive oil only, as he’s not into glazes & sauces.
Tuesday: Sloppy Joes/blackbean-corn salad/watermelon
Wednesday: Chinese Chicken
Salad/veg egg rolls
Thursday: 4th of July
Picnic—BLT wraps/pasta salad/chips/fruit salad/red, white, & blue Jell-o
squares & white chocolate covered strawberries dipped in blue sprinkles. J
We’re heading to a local park for their festivities &
firework show. Happy & Safe 4th
of July to All!
Friday: Grilled
Pizzas/salad/fruit
It’s make-your-own pizza night, so I’ll just scrounge
together every veg, meat, & cheese we have in the fridge and make a
pizza/salad bar.
Saturday: Going to The Feasts
for a belated 4th of July celebration—Berry Shortcakes
Our friends live right next to Pechanga Casino and every
year the Pechanga tribe throws a huge 4th of July Pow Wow, including
a large firework show, the 1st weekend of July. They’re having us over for dinner and firework
show from their front yard. I’m
contributing berry shortcakes for dessert.
I’m making raspberry, blueberry, & strawberry sauces and topping
them over sponge cupcakes. I’m topping
that with a whipped cream frosting and garnishing with the appropriate berry. .
.yummy! I’ll post about them on a later
date.
Sunday: Dinner & Movie Out
We’re heading out to watch Despicable Me 2, which X-man
cannot wait to see. I’ve been craving
sushi, so we’ll probably go out for Japanese.
Monday, June 10, 2013
Friday, June 7, 2013
Chicken Sausage-Kale Pasta & Meatball Zucchini Boats
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| Chicken Sausage-Kale Pasta |
I know I missed my Tuesday’s weekly menu post, but it’s been
hectic around here. I have now started
cooking for another couple, so that brings my weekly menu total to 4
including ours. This is a big feat out
of my little kitchen! I also have
another catering gig for a local small business mixer next week, which I’ve stupidly
bravely decided to work on my own. Did I
mention we also bought a house and will be moving in 2 weeks!!! Uggh…I’m getting anxious just thinking about
what the next few weeks have in store for me.
So, with that being said, I’m thinking I may mix it up and change it to
Weekly Menu Monday…it’s got a better ring to it, don’t you think?
Here's a peek at what what's been going on in my kitchen this week:
Chicken Sausage-Kale Pasta (top photo)
servings: 8-10
2 bunches of kale, ribs removed & coarsely chopped
2 boxes whole-wheat linguine
2 T extra-virgin olive oil
2 lb chicken sausage
S&P, to taste
red pepper flakes, to taste
1/2 C white wine (I used a light, drinkable Pinot Grigio...you can tell how drinkable by the emptiness of the bottle!)
1 C chicken stock
5-oz container of Italian Cheese Blend (asiago, parmesan, romano)
First you need to bring a large pot of salted water to boil; this will be for both the kale & pasta. Blanch the kale for 5 minutes and remove with a seive or sloted spoon. Let the water come back up to a boil and cook the pasta 1 minute under what it says on the box. Reserve a ladle-ful of pasta water to add to the dish later.
Meanwhile in a large pan, heat the oil over medium-high heat. Cook the sausage until browned. Add the blanched kale, season w/ S&P and red pepper flakes, and cook another 5 minutes. Add the wine to deglaze the pan, scraping up all the brown bits at the bottom of the pan. Add chicken stock (I had homemade on hand from poaching for something else, but you could easily just omit this & just add extra pasta water) and a ladle-ful of pasta water. Bring the liquids to a boil & add cooked pasta. Season w/ S&P and mix together until everything is incorporated well. Remove from heat, add the cheese and mix to make a creamy, cheesy sauce.
*This recipe was for a large amount, you can easily cut this in half for 4-5 servings.
**For the Paleo menu, I also made a similar dish subbing spaghetti squash for the whole-wheat linguine & omitting the cheese.
*This recipe was for a large amount, you can easily cut this in half for 4-5 servings.
**For the Paleo menu, I also made a similar dish subbing spaghetti squash for the whole-wheat linguine & omitting the cheese.
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| Meatball Zucchini Boats |
Meatball Zucchini Boats
Serves: 4 zucchini boats
2 zucchini
extra-virgin olive oil
2 C tomato-basil sauce
shredded parmesan cheese
Preheat oven to 350F.
Cut the zucchini in half lengthwise and hollow out the middle. Place the zucchini in a baking dish & spray/drizzle them with olive oil. Place 4 meataballs inside each zucchini boat and bake until zucchini is tender & meatballs are warmed through, about 35 minutes.
Meanwhile warm up tomato sauce to serve over the zucchini boats when they are taken out of the oven (I used my Italian Tomato Sauce recipe & added a handful of chopped basil at the end). Serve sprinkled with parmesan cheese.
Monday, June 3, 2013
Zucchini "Noodle" Chicken Soup
I mentioned last week that I started making Paleo meals for
a couple, and this is one of the lunches I prepared for their menu this past
week. It’s just as comforting and satisfying
as chicken noodle soup but without the actual noodles. I cut up a couple zucchini into thin,
noodle-like strands by hand, but if you have a mandolin or some sort of
julienne-cutting contraption it would be significantly quicker. I also made my own chicken stock and used the
poached chicken from that.
Zucchini “Noodle” Chicken Soup
2 T extra-virgin olive oil
4 carrots, diced
4 celery stalks, diced
1 onion, diced
S&P, to taste
1/2 C fresh thyme, chopped
1 stem fresh rosemary, chopped
2 bay leaves
10 C chicken stock
1 whole boneless, skinless chicken breast, poached & chopped
(you can use rotisserie or leftover roasted chicken)
2 zucchini, cut into noodle-like strands
1/2 C fresh parsley, chopped
Heat oil in a large soup pot over medium-high heat and cook
carrots, celery, & onion about 5 minutes.
Season with S&P and add thyme, rosemary, & bay leaves. Cook another 3 minutes. Add chicken stock and allow it to come to a
boil. Turn the heat down to medium, season
again with S&P, and add chicken & zucchini. Allow the soup to simmer until the zucchini
is tender & the chicken is warmed through.
Add the parsley & serve.
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